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Anxiety and Depression Support
Find support if you are suffering or think you may have PND, Anxiety or other mental health issues

Suffering from anxiety and depression can be challenging for anyone but when you are a mum it can make things particularly difficult. We have Parent Helpers on board to give you some support as well as experts on hand for anything you're really struggling with.

You Are Not Alone

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Channel Mum

Hello, You are warmly welcome If you are thinking any of these things: 'What is wrong with me'; 'why am I feeling like this';  'I just can't cope'; 'How long will this last' ; 'Am I going mad?' ; ...

19
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SiobhanFreegard

I think it has a much better title than that but it is so stacked full of love and good things. Please do watch it as often as you need to. Emma Kenny is one of the most caring, empathetic and wise wo...

14
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hi all, im new here and also a FTM. I have a 10 week old little girl who is my absolute world, but I'm absolutely petrified of something bad happening to her. I also stress about something bad happ...

5
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Gemma Martin-Blower

so I updated my Facebook app yesterday... within 2 hours I was Facebook live'ing from my pocket... how bad can this be you say... I was at my parents house... slagging off my mother in law... LIVE ON ...

8
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ames2906

Hi everyone - I have struggled to come to terms with this over the past few months but my depression was at an all-time low over the 6 weeks holidays when I was at home with my 5 year old son, my 4 ye...

7
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ShannonD

This is your Sunday evening reminder that you can handle WHATEVER this week throws at you!    I absoutely love this quote and wanted to share with you all💙💓   have a great week mu...

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Mrshockallz17

So for me it's definetly between picking James up from school at 1515 and husband getting home around 1845! James comes home and literally does not listen to a word I say. He was swinging a wooden car...

8
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LauraStevens

I find it so hard to relax and can't seem to find anything to help. I was doing meditation for a few months but that is no longer helping. My brain is just in over drive all the time! What do you all ...

12
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AmyLopez

How do you deal with your anixtey when your walking past slow moving traffic? Or am I the only one that feels eyes burning and anixous?  ...

3
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LisaCDixon

Hello, what a time of it I'm having. My baby girl, turns 17 tomorrow (22nd) she was diagnosed with adolescent depression and anxiety, after trying to take her life last year. She was seeing a counsell...

2
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Mariamushk

Hey everyone, Im a first time mum and I suffer with anxiety and have suffered from depression in the past. I'm struggling now with the idea that something is going to show up on my 12 week scan suc...

4
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I have been facing depression and anxiety for a long time as I have suffered too much in the past. I feel like giving up some days... I have tried talking to my GP but she didn't seem to care. I ha...

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Dani Lipman

Morning lovelies. CBT. I am due to start it soon, and I'm a little worried to be honest. A lot of my anxieties are based around not feeling good enough, being lonely, isolated and things that have ...

4
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Mrshockallz17

literally do not know how I have functioned with no sleep over last three nights! Littlest has been suffering with constipation and a virus! I've had to do all the nights myself due to husband working...

3
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hi, I have Perintal OCD /anxiety. I have been given Zoloft to help me but breastfeeding. I am scared. Anyone else taken meds whilst breastfeeding?  I really don't want it to effect my little one....

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Plain old Charlotte

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NatalieKnight

I have recently watched the 6 videos on YouTube, listened to the podcasts and completed the mental health quiz scoring 26. I finally found the courage to book an appointment to see my GP today and hav...

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Plain old Charlotte

Evening everyone. I seen a post or comment earlier that said that some forms of contraceptions are linked to depression. Has this been the case for anyone?  Im currently on the nexaplon implant an...

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Chloe Smith 1326

I finally got my little princess after having 4 boys. It was one thing I never thought was gonna happen. After I had my 3rd son I got pregnant which I was confined that I was gonna have a little girl ...

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SuzieB

Hi Everyone, my name is Suzanne and i have anxiety. My little boy is 2 and a half and 6 months after he was born i was diagnosed with PND. That was fine i got some pills and i felt better after a f...

2
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