Here I am talking a little bit about my experience of Post Natal Depression and what the turning points were for me.
As a Mental Health Professional (Psychotherapist), it reminded me that none of us are immune from mental health issues, no matter how much we know. You are Not alone.
Contact me for Therapy or Anxiety/Depression coaching sessions at http://www.mamasscrapbook,com
Channel Mum are having a Mental Health Fortnight. Here’s their resident Psychologist talking more about what they are doing:
Emma Kenny Introduces Mums Mental Health Fortnight