OK, so I am not about to give you parenting advice anytime soon. BUT think of this as a beauty-sleep-cheat-sheet of sorts.
We had tried EVERYTHING to get our kid to sleep, and she’s now four and a half, so we were pretty tired. Luckily, I discovered Alan Wick. His ‘CLOSE YOUR EYES SLEEPY CHILDREN’ hypnosis CD tells gentle stories and coaxes the child into a relaxed state so they can drift off to sleep on their own. At four, she’s old enough to listen to the words, follow his instructions and fully relax every inch of her body. IT WORKED!
We also incorporated in some new products from our beloved Bloom & Blossom – their new pillow spray and massage oil are divine, and adding a very brief massage of our daughter’s back and shoulders signalled a change from the fun of bath time to the tranquility of bedtime.
BUY THE CD HERE https://www.amazon.co.uk/dp/B00QABCVMS
BUY THE MASSAGE OIL HERE http://bloomandblossom.com/products/new-baby-sleep-bedtime-massage-oil
AND READ MORE AT https://mum-face.com/2017/02/09/sleep-aids-i-swear-by/