#IAMWHOLE | MY EXPERIENCE OF MENTAL HEALTH | lovejlaac

2 months ago

#IAMWHOLE is an amazing campaign led by Jordan Stephens to raise awareness of mental health, especially in young people and to hopefully eliminate the stigma that surrounds it.

I thought I’d finally share my personal experience as I have felt like I haven’t entirely been honest with you guys, and this isn’t what this channel is about! I know its a long one but I don’t think its one of those ones that can be shortened too much. I was actually talking for over an hour so I’ve cut it down a fair bit haha!

There’s no shame in feeling low or anxious, and theres absolutely no shame in seeking help and getting to where you’d love to be. There is so much help available and we’re so so lucky to have a National Health Service that is ready and waiting for us!! You CAN do this and you CAN be okay again – its all temporary.

**IF YOU HAVE ANY QUESTIONS – Do not hesitate to message me. I totally get where you’re coming from and I’m here if you need me**

– 5 THINGS THAT KEEP ME HAPPY VIDEO (as mentioned) –

M U S I C
Music by Epidemic Sound (http://www.epidemicsound.com)

THANK YOU LOVELIES!
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