“I am certainly no expert but through a combination of healthy eating (sometimes) and running I have changed my lifestyle and dramatically improved my fitness levels. Here are my five top tips for starting running.”
Link to find out more about your free weekly Park Run- http://www.parkrun.org.uk
More about Katie: I’m a vlogger, blogger and social media addict. Come and meet my family and see the ups, downs and roundabouts of our life.
Watch her playlist: https://www.youtube.com/playlist?list=PLqYu0GJ_UGMmU_KApn2Xycg-J08ZWvB8N
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Channel Mum is the UK’s first YouTube community for mums. We bring together the best of YouTube mum talent to reveal the honest face of parenting.
Channel Mum partners with talented creators and vloggers who make fresh, relevant and honest video content and help mums to find and grow their vlogging voice on YouTube.