Hi here we have an example of a typical day of my food.
Some days as a breastfeeding mother i will feel more hungry. So some days i will eat more than others.
I do not count my calories and do not restrict my calorie intake, i do however ensure that i am eating a balanced whole foods plant based diet.
Hi I am vikki. Welcome to my channel.
I am a mum to 5 amazing children and a wife to my best friend Ben.
**I am aware that I am opening myself up for peoples comments on this subject. I am doing what I think is right for myself and my family. My ultimate goal is to become a fully vegan family. Please show me support and guide me with hints and tips you have from your journeys. I am very excited.**
I thought it would be fun and informative for other parents to follow my journey with transitioning the childrens diets. When I looked up this topic I couldnt find anything on the actual process and how the children coped with the changes.
Please feel free to cantact me with any queations or tips and tricks you have found helpful.