Come and chat to Maggie, our team of trained parent supporters and other mums in the Channel Mum support group.
If you’re struggling with your baby’s sleep, you are not alone and we are here to help you. Why not check out our Baby Sleep Guide and come and chat to other mums, our sleep expert and health visitor Maggie and our team of trained parent helpers.
This guide has been checked and approved by our in-house Health Visitor, Maggie Fisher in September 2018.
Safe sleeping for babies
Your baby’s average sleep needs
Sleep and awake states of your baby
Your baby’s sleep cycles
The effect food can have on your baby’s sleep
Comforting and soothing your baby to sleep
Sleep aids that might help settle your baby
Swaddling your baby
Using the ‘Gradual Retreat’ sleep training method
Using the ‘Controlled Checking’ sleep training method
Using the ‘Kissing Game’ sleep training method
Using the ‘Pick Up, Put Down’ sleep training method
Using the ‘Wake to Sleep’ sleep training method
The Channel Mum sleep guide
How to sooth a crying baby