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Suffering from anxiety and depression can be challenging for anyone but when you are a mum it can make things particularly difficult. We have Parent Helpers on board to give you some support as well as experts on hand for anything you're really struggling with.
You Are Not Alone
Hello, You are warmly welcome
If you are thinking any of these things: 'What is wrong with me'; 'why am I feeling like this'; 'I just can't cope'; 'How long will this last' ; 'Am I going mad?' ; ...
I’m sick of pretending like I’m okay when I know I’m not okay.
I have a nearly 3 year old but I’ve felt down for quite a few years before having her (things happened) and I always just go...
My second session of trauma symptom stabilisation was today and I spent most of it in a mild dissociative state. When I was asked questions I’d go so red because I was embarrassed and felt vulnerabl...
hey all :)
wondered if anyone else had similar experiences. I recently had an assessment at my house from the Perinatal Mental Health Services by a MH nurse. I have ptsd to do with sexual assault...
Hi. I was just wondering what you do to pick yourselves up when you’re having a rough day mentally. There’s not always time to stop and relax as we have to get through the day, so what do you do t...
Hi everyone, I haven't ever posted to anything like this before but I really need somewhere to turn as I've been feeling overwhelmed for too long now. I have a one year old girl who doesn't sleep th...
Hello! I am just popping on to see if anybody has had any PTSD symptoms following a crash or similar? I was in a crash in September and my anxiety and low mood have been through the roof since. I am a...
Hiya, ever since my baby was born ive been panicking that something will happen to her when she goes to sleep at night I worry is this the last time I will see her awake.. I wake up in the middle of t...
I have just seen this on this morning and thought it looked great, so here goes...
after 5 months of struggling I finally realised it was time to see the doctor. After the 3 month honeymoo...
I'm new here. I saw the ladies on This Morning talking about extreme thoughts and think I have it too. Since having my son 14 moths ago I seem to be avoiding people and places that I never w...
I have not posted before, My baby boy is 6 months next week and my oldest is 4 and at nursery, I completely lost it yesterday morning before taking my oldest to nursery, he was having a tantrum about ...
In 23 weeks pregnant now. When i fou d out i was expecting i came off my antidepressants. Im really struggling. I need to go back on them but im scared this will affect the baby. I have one person s...
I have a 5 week old baby, and I feel like I’m not getting 5 minuets to myself at all in the week, my partner was amazing at first when he went back to work, he let me go to sleep, help with cleaning...
Over half way through this pregnancy and im totally loosing my sh#@ im constantly angry and stressed with everyone and everything. My partner i cant even be in the same room without us screaming at ea...
Im 11 weeks pregnant and so far it's just miserable don't get me wrong I'm so happy to be having a baby (something I believed wouldn't happen for me) but I'm so sick that they have now given me some a...
Hello, I'm new around here and heard it's a lovely supportive place, so I'm going to give my little ramble a go! Apologies for the inevitable essay...
Recently my husband, my fifteen month old so...
Obviously your first baby is totally overwhelming and it’s hard to accept life has changed permanently forever. But second baby, for me, seemed a lot easier at first. Then my husband went back to wo...
I’m not sure if I’ve got some form of postal depression or my marriage just isn’t working. Since my daughter has got elder (she currently 19 months),she so much more demanding, tantrums, and has...
After watching 'This morning' today and the topic of mental health was spoke about the thoughts some mothers were having, it didn't click that this was happening to me until I sat and listened to the ...
A little rant really. When I had my dearest little girl, I had PND and got no support AT ALL from NHS/Doctor. I went to see a 'specialist' who said I could go to a mother and baby unit (u...
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