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Suffering from anxiety and depression can be challenging for anyone but when you are a mum it can make things particularly difficult. We have Parent Helpers on board to give you some support as well as experts on hand for anything you're really struggling with.
You Are Not Alone
Hello, You are warmly welcome
If you are thinking any of these things: 'What is wrong with me'; 'why am I feeling like this'; 'I just can't cope'; 'How long will this last' ; 'Am I going mad?' ; ...
This online support group is staffed by Experts and trained Parent Helpers, here to listen and support you for as long as you need. Our team however are not online 24 hours a day so if you are fee...
How are you feeling? Honestly?
We have a short quiz created by our in-house Psychologist Emma Kenny that will give you an indication of your mental well-being.
Click here to take the test
Hey new here,
I have an 11 month son he's got 7 teeth the 8th cutting through.. he's being so moody and he's temper and he's tantrums are unbearable!!
I have a new born aswell which is 3 weeks...
For the past few weeks now o've been struggling. The house is a mess, my daughters teething and hasmt really been sleeping, work has been stressful and i've just had enough. I feel so angry.
My son is 15 months old and I think I may have just been hit with PND, much later than I would have expected. I've been feeling very anxious and depressed in the last few weeks, with similar feelings ...
Hello! I’m a first time mum to a beautiful little girl. I had a great pregnancy but experienced a traumatic birth, which I brushed aside at the time to focus on my baby. I had a 25 hour labour on ga...
So 4 years ago when I was first started suffering with anxiety and depression I would be shaking, rapid heart beat, sweating, knotted stomach, felt on edge all the time, irritated,snappy,lack of energ...
ive been quite calm and laid back about having a baby but as I’m due June 12th I think it’s dawned on me how much my life will change and that a little person expects so much from me. I just hope ...
Where do i begin,
I have a way of destroying everything including within
self sabotage i will never win
I hate who i become and feel I'll be trapped as this person forever
writing litters ...
I have no idea why I even gave him a chance in the first place. I have 2 children out of this. But the relationship was dead before the poor 15 month was cocieved as he slept downstairs most of ...
Hi I'm new to the forum. I think my anxiety is becoming difficult to cope with. I have always been an anxious person anyway. And since having my first little boy nearly three years ago it has rocket...
I have an appointment to see my doctor tomorrow to finally tell someone how i am feeling.. I gave birth to my beautiful little girl just over four months ago, not the easiest pregnancy a lot of stress...
due to sexual trauma, the thought of anything going up brings so much anxiety. Has anyone advice or can tell me what stretch and sweep is like and/or anything that requires going up the vagina, please...
I have been suffering from antenatal depression and only really realised it last week and told my partner how I was feeling and then my midwife last Friday - they have been great and are putting lots ...
I have always felt like i have suffered from depression although not diagnosed so i guess i haven't wanted to be the little girl who cries wolf... but I'm not sure where else to tur...
For the past couple of weeks I have began to feel like I just don't deserve to be a mummy to my little boy, like I am not doing a good enough job.
The past couple of nights this has just been m...
Today I have been told I have postnatal depression.. my partner was with me and hasnt spoke to me since.. I tried telling my mum also who thinks I haven’t and that am just going through a bad patch ...
I just feel v low tonight. I think I am exhausted. I just knew I was going to cry and so went into the bathroom. I don't have any big reason to feel upset. I think I am just at my wits end with a lot ...
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