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Hidden Vegetables

Sneaking vegetables into your children’s favourite meals is easier than you might think. These vlogs give some amazing tips and tricks for hidden veg.

How to hide veg in your kid's food

How to get children to eat vegetables

If you have a fussy eater at home then you’ll love these clever recipes for incorporating vegetables and fruit into their daily food in delicious and inventive ways. There’s some fantastic ideas here for not only hiding vegetables into their usual favourite dishes but also ideas for encouraging healthier eating habits and an interest in cooking and food in general.