Postnatal depression, depresion and anxiety are surprisingly common and yet they’re still not discussed often enough. These candid accounts of real life experiences are an incredible resource for anyone who is feeling low, worried or even depressed after the birth of their baby. Adjusting to motherhood or a new baby is full of challenges and these mums have shared their stories of PND, depression, anxiety and how they have been able to cope and change their mental health. Do visit our professionally moderated Support Group if you would like to chat to others. You can even post anonymously.
My experience of my mental health after giving birth to my first child and how I got through it.
My name is Lucy Jessica Carter and I post videos on motherhood, fashion, beauty, lifestyle & travel! I am part of the Channel Mum t...
⭐️SUBSCRIBE⭐️ https://www.youtube.com/myhappyeverafter Hey my loves As promised here is my video all about how i cope with depression and anxiety. These are my top 10 tips for living with depression...
Check out https://www.channelmum.com/chat for the bestest forum in allllllll the land! Doesn’t matter who you are or what your issue is, we are there for you. I’m Lisa Lum and this is my little corner of odd.
Anna shares all in the first of some more honest open chats about the tough year she has ben through since separating from the boys father.
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This week, Holly speaks about her difficulties with anxiety and Postnatal Depression following Atlas’ birth. Among the moments of pur...
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SUBSCRIBE! NEW VIDEOS EVERY SUNDAY, TUESDAY AND THURSDAY! Channel Mum Links… Mental Health Quiz –
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As many as one in ten women experience postnatal depression, but it can feel incredibly lonely. Rather than the baby blues, which usually pass a few weeks after giving birth, postnatal depression can leave you feeling extremely low and can happen anywhere from two weeks after giving birth to a year. There is help and support available so make sure you don’t suffer in silence and try and open up to your GP or health visitor. You can also take this short quiz, written by the Channel Mum Psychologist in Residence Emma Kenny. Share your results of the quiz here after you have taken them.
Postnatal depression can start with many symptoms and most of them are emotional. They can include feelings of depression and despondency, feelings of hopelessness or not being able to cope, a loss of interest in your baby or generally feeling like you cannot concentrate or enjoy life. You may be experiencing a lot of anxiety about your baby or having panic attacks, aches and pains or extreme tiredness. Make sure you see a GP if you are concerned about postnatal depression.
Don’t forget to chat to other mums and professionals in our Support Group.
