The Hidden Epidemic of Extreme Thoughts after Baby

Channel Mum founder, Siobhan Freegard OBE was on This Morning discussing the recent Channel Mum survey which found that nearly half of new mums suffer extreme or disturbing thoughts, as well as 64% stating that they would never seek help. Siobhan was joined on the sofa by vlogger Jem Armistead who shares how she overcame these anxieties and is speaking out to help end the stigma for other mums. If this is a subject that has affected you, know that you are not alone. There is a wealth of support and help on Channel Mum. Start by taking our Mums Mental Health Quiz to see how you are doing. Our short quiz is designed to see how you are really feeling and the results may surprise you. We also have experts in our support group including our health visitor Maggie, our psychologist in residence Emma Kenny and our trained parent helpers. We also have a full video course, podcasts and supporting materials to help.

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