5 Tips for PMT / PMS

Mamas Scrapbook

I get such bad PMT/PMS! I feel like I turn into a different person sometimes! I share five tips on how to manage PMT/PMS.

I’m an experienced Psychotherapist and a mum of 2 boys. My passion is for women and mental health. I share personal experience and professional insight in the hopes to encourage others to open up too.

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