Baby Sleep Training Diary, Methods and Tips: Cry It Out or No-Cry? | Ysis Lorenna

Ysis Lorenna

This is our sleep training diary for Baby James at 9 months old. We tried the cry-it-out and the pick-up-put-down methods, and after 15 days, our baby is sleeping through the night! On this video, I share our sleep training experience, the methods we used and our tips for anyone thinking about sleep training their baby.


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Hi, I’m Ysis! I am Brazilian born, living in the UK with my welsh husband and our baby boy, James, born in April 2015. My channel started as my creative outlet to talk about beauty & fashion, but it gradually became my online diary and a place where I share a little bit of everything, from makeup to pregnancy, technology, mummy and baby updates, tips and information.

As a first time mum, I am still finding my way through motherhood and all that comes with it, so I use this channel to document mummy life, share my tips and connect with likeminded people.

I would describe myself as a very happy, positive, honest and loyal person; online shopping is my arch-enemy! I am a qualified lawyer, a stay-at home mum and full-time blogger and vlogger. You can also find me on Channel Mum:

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Camera: Canon 70D
Lens: Sigma 18-35mm STM f/1.8
Lighting: 1 Softbox + natural daylight


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