TheJiMethod Official

Hey Mummies,

Week 4 of the Booty Month Challenge is here!! As for the first 3 weeks, repeat it twice a day for the next 7 days until week 5 is released.

To know how it works in details, you can check the presentation video I have posted (link below) or simply follow this video where I give the basics of the challenge! If you want a more toned, firm booty, this challenge is for you! Start today and follow it for 35 days to start your journey to be the best version of yourself 💪🏻👊🏻

Go Mama xxx

➡️ The Ji Method Booty Month Challenge Presentation

Get your free 3 Days Healthy Eating Plan for Weight Loss here 👇🏻

On my channel you will find workout videos, cooking videos and lots of tips based on my experience exercising and trying to eat as healthy as possible. The purpose of my videos is to give mums motivation to have a healthier lifestyle and show them that they can reach their goals.

If you have found my videos to be helpful, subscribe to my channel for more.

I am an online fitness coach dedicated to help mummies to be the best version of themselves. Have a look at my website for professional coaching to start your fitness journey and be the sexier, happier and stronger mum you want to be 💪🏻👊🏻

Feel free to contact me: or follow me on social media.


Stay Strong Mummies!!

Equipment used to film the video:

➡️ Camera Canon 750D
➡️ Tripod
➡️ MacBook Pro 15 Inches