COPING WITH BABY BLUES | NEW MUM TIPS

JK and Charlie

As I’m a new mum to my second child, Luna – I thought now was a good time to talk about having the baby blues and how I’ve coped. I experienced them quite severely with my first baby but luckily not so bad this time. So I’ve put together 5 tips on coping – that I hope may be useful.

It’s also currently mental health fortnight on Channel Mum.

Here is the link to the Channel Mum mental health course:

Take the Mums Mental Health Course

We are JK and Charlie, a real life married couple who vlog together. We met working in radio, have a son called Noah and a baby girl called Luna. Watch our journey into parenthood as we try and pretend to know what the hell we’re doing on hardly any sleep.

Don’t forget to check out our Married and Tired podcast too… https://itunes.apple.com/gb/podcast/married-and-tired-with-jk-and-charlie/id1257072270?mt=2

Thanks for stopping by

J & C x

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