HOW I REALLY FEEL | Channel Mum and Mental Health | Kate+

Kate +

In support of Channel Mum’s Mental Health course, I’m sharing how I really feel and my experiences of anxiety and dealing with loss. I’m not someone that often talks about how I feel and I definitely don’t find it easy. But I think it’s important.

Channel Mum has launched an amazing new mental health course, with resident psychologist Emmy Kenny. Whether you’re suffering from antenatal depression, postnatal depression, anxiety or you’re simply having a bad day, you are not alone. Please go and have a look:

Take the Mums Mental Health Course

You can also visit the new, professionally moderated Channel Mum forum for help:

Katie’s video:

Channel Mum videos:

Mums’ Mental Health

Thank you so much for watching xx

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