🌈 PREGNANT? Get https://www.lynnjt.com Birth Like A Boss FREE ONLINE HYPNOBIRTHING VIDEO MINI-COURSE. Download the free resources including MP3 Hypnobirthing Guided Meditation for Pregnancy Relaxation: https://www.achievethebirthyouwant.com/courses/free-hypnobirthing-mini-course-birth-like-a-boss
I gave birth to my daughter at home with NO FEAR, NO DRUGS and NO TEARING.
You too can achieve an empowering fearless birth, even if you’re naturally skeptical (like I once was) about unlocking your mind-body abilities to control fear and PAIN.
As a Hypnobirthing Practitioner, Chartered Physiotherapist, Pilates Instructor and Yoga & Meditation Junkie, I can help you have the best version of your birth experience.
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I am doing VLOGMAS… ON INSTAGRAM! Check it out here: https://www.instagram.com/lynnjt_vlogs/?hl=en
There is no way that I could actually do a vlogmas vlog every day up till Christmas. I absolutely admire all the mummy vloggers out there who are doing this. I could not keep up the pace. So what I have been doing is doing vlogmas on instagram. A little snippet every day in the lead up to Christmas on all the little things that are happening in our little lives. So I just wanted to show you what we have been up to so far. This is me in Instagram.
Want more? Plug into The MindBody Motherload, a weekly fix for women who want to boost their health and happiness at any stage of pregnancy and mum-life: https://lynnjt.com
Every Thursday you’ll get: Thought provoking videos, articles & practical resources + Invitations to special live streams, webinars and hidden replays!
Pregnancy Symptoms and Relief: https://www.youtube.com/playlist?list…
Labour and birth planning: https://www.youtube.com/playlist?list…
Pregnancy nutrition: https://www.youtube.com/playlist?list…
Core strength & feel good stretching exercises from yoga and pilates:
Family life with a toddler https://www.youtube.com/playlist?list…
Music: Left Unseen, unknow abum & ES_A Christmas Stroll Through A Wintery Town – Martin Carlberg & ES_Santa’s Sleigh Ride – Martin Carlberg & ES_Sparkle – Martin Gauffin VIA Epidemic Sound https://youtube.epidemicsound.com
ARE YOU DOING PREGNANCY MEDITATION AND RELAXATIONS? : “Why Labour and Birth Meditation DON’T WORK?”