🌈 PREGNANT? Get Birth Like A Boss https://www.lynnjt.com FREE ONLINE HYPNOBIRTHING VIDEO MINI-COURSE. Download the free resources including MP3 Hypnobirthing Guided Meditation for Pregnancy Relaxation: https://www.achievethebirthyouwant.com/courses/free-hypnobirthing-mini-course-birth-like-a-boss
I gave birth to my daughter at home with NO FEAR, NO DRUGS and NO TEARING.
You too can achieve an empowering fearless birth, even if you’re naturally skeptical (like I once was) about unlocking your mind-body abilities to control fear and PAIN.
As a Hypnobirthing Practitioner, Chartered Physiotherapist, Pilates Instructor and Yoga & Meditation Junkie, I can help you have the best version of your birth experience.
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🙌 Join my free support group here: https://www.facebook.com/groups/MindBodyMamas/
Micro meditations and self-care strategies for modern mums with a sense of humour. 🌈 Who’s pregnant, can’t sleep and wondering how they’ll survive the next 9 months? Who’s a busy worked-to-the-bone mummy already and needs to claim back some meaningful me-time? I feel you all! Welcome to my “meditating womb tang clan”! 🙌
This is a judgement-free zone for finding like-minded friends, support and laughs. This is where I’ll host live stream chats, Q&A’s, Instagram games and whatever else you might want to see here.
Sex life and sex drive change during pregnancy. Fact. Get over it and feel better after watching this interview with Love and Relationship Expert, Hilary Silver. Find out more about how she can help your relationship difficulties here: http://www.hilarysilver.com
Hilary, thank you very much for this incredibly fun and positive interview. I love your positivity! My favourite take away is that everything is “just a season of your life” and will pass in turn. Beautiful and so true.
Want more? Plug into The MindBody Motherload, a weekly fix for women who want to boost their health and happiness at any stage of pregnancy and mum-life: https://lynnjt.com
Every Thursday you’ll get: Thought provoking videos, articles & practical resources + Invitations to special live streams, webinars and hidden replays!
Pregnancy Symptoms and Relief: https://www.youtube.com/playlist?list…
Labour and birth planning: https://www.youtube.com/playlist?list…
Pregnancy nutrition: https://www.youtube.com/playlist?list…
Core strength & feel good stretching exercises from yoga and pilates:
Family life with a toddler https://www.youtube.com/playlist?list…
ARE YOU DOING PREGNANCY MEDITATION AND RELAXATIONS? : “Why Labour and Birth Meditation DON’T WORK?”