How we can finish this year strong – a few steps can make all the difference

Beyondtheschoolrun

Louise Webster Founder of Beyondtheschoolrun talks about how we keep taking steps forward at this time of the year to finish the year strong and ready for the new one.

Here are the meditation suggestions:
Headspace.com
Calm.com
Deepak&Oprah: meditation chopracentremeditation.com