Hypno Mama helps you overcome panic attacks, anxiety & unwanted stress. This program is designed to help you establish a calm state of mind, peaceful feelings and anchor that wonderful state of being. To help you access the feeling of calm, inner peace and tranquility and feel in control of your thoughts feeling and behaviour in every day life.
For best results, listen every day or at bed time each night. Eliminate distractions and make yourself warm and comfortable. Press play when you are ready and allow my voice to guide you into a deep relaxing state as together we program your mind for the positive changes you want in your life. This program does not have a wake up call at the end, so if you need to awaken; set an alarm. If not you can drift off into sleep.
DO NOT listen to this audio whilst doing anything that requires your full attention.
Allow your body to relax, your conscious mind to wonder and drift, whilst you program your unconscious mind to overcome the challenges that have been holding you back.
Stop unnecessary worrying or anxiety and enjoy this life.
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Be the best version of you.
Hypno Mama. Making changes for a BETTER TOMORROW, TODAY.
Clinical Hypnotherapist & NLP Coach. 🙂
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CREDITS: AUDIO HYPNOSIS : HYPNO MAMA Ashley O’Brien Dip Hyp DNLP
BACKGROUND MUSIC: Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)