Mental Health|Depression

Tare Bless

Hi Guys,
In todays’s video I am talking about breaking the stigma about Mental Health and more specifically about depression. I define what depression is and explain the signs and symptoms to look out for as well treatment.
If you or someone you know is experiencing Mental Health issues please seek HElP. Please remember YOU ARE NOT ALONE.

Here are some useful links for you to check out.

Big White Wall-


Rethink Mental Illness-
Channel Mum-
You can find me on Channel Mum:…

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*****ABOUT ME*****
My name is Valery, I am a friendly, caring and passionate mum of 3 ( a 13 year old girl, 6 year old boy and a 10 month old baby boy). I enjoy socialising, meeting new people and sharing my life experiences. I don’t take myself too seriously and I enjoy learning from others too.
Please do stick around and join me on this exciting journey.
Cheers xxx:)

Music Used- Youtube Audio Library

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