Packed full of protein, fibre and iron; this Quinoa Berry Smoothie makes a really delicious and healthy snack for the whole family.
200ml / 1 cup milk (dairy or non dairy)
100g / 0.5 cup plain yogurt (dairy or non dairy)
250g / 8oz mixed frozen berries
100g / 0.5 cup cooked quinoa
0.5 tsp honey
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Hello! I’m Ciara a food blogger at My Fussy Eater where I share lots of healthy eating recipes the whole family will enjoy, along with the odd indulgent treat! I also share my top tips for dealing with picky eaters.
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My Fussy Eater (Ciara Attwell)