For her first baby, Sarah-Jayne Fragola opted for hypnobirthing techniques to help her get through labour. She also was hoping to use a birthing pool. But, as we all know, in the world of labour and birth there are no guarantees and things don’t always go to plan. After a few minor complications the birthing pool idea was pushed to one side. Watch the full video to find out what happened next.
See the full, uncut live videos of Sarah-Janes’s birth here.
Hypnobirthing is a mix of hypnosis and relaxation techniques that help you feel calm and in control during labour and birth. You can watch loads of videos about hypnobirthing right here.
See more live birth stories right here.
Taking part in this video:
Production music by www.epidemicsound.com