Hi You Lovely Lot 🌸
This Weight Watcher Update is slightly different and focuses more on my dieting mindset.
In this vlog I take you through my morning process. How I deal with the anxiety of getting myself dressed and how my overall goal for the year is to have a healthier mental attitude towards my body and lifestyle.
This is week 45 of my Weight Watchers journey and in this vlog I update you all on how I am finding the flex plan.
Here is my last uploaded links to my ‘What I Eat In A Day’, my ‘Lamb Hotpot Come Cook With Me’ video and my ‘Cranberry Sauce Come Cook With Me’….
As well as my recent Q and A…
As discussed in this video below is the link to my website and recent happy, positive mindset vlog.
Be A Happy ‘You’
I have been thinking about goals and where I want to go on this Weight Watchers journey. I have decided that I want to try and loose another stone.Down to my goal weight of 13 stone. Which will take me down to the weight I was just before I have Tommy, four years ago. However, I am aware my body is different, and I have had two beautiful babies so my expectations of a pre-baby body is not the goal. The goal is to be healthy and happy, be able to shop confidently and have the option of wearing my thin jeans. Maybe I’ll get there, maybe I won’t, but I am happy with the journey and have no pressure on myself. Are you working towards a goal? I would love to hear about how your finding it.
I am really enjoying sharing this experience. It is helping me to stay on track. As well as making me more positive and happy about my body image.
Throughout my teen years I yo-yo dieted, and in my late teens I went from a size 26 jeans down to a size 14!! This was one of the best things I did, for my body and my mind. Since then I have had two beautiful children and gone up and down with my pregnancy weight. When my youngest (Emme) was 6 months old I decided it was time to start trying to be healthy again. That was when I joined Weight Watchers.
Since January I have lost 3 stone in weight, and completed a 0-5k, 10 week running course. However, as we all know, it is easy to get complacent and forget to log food. Therefore, I wanted to give myself a ‘kick up the bum’ and do weekly vlogs recording my progress, along with some of my favourite meals and tips for how I am sticking with Weight Watchers.
Are you doing Weight Watchers as well, how are you finding it? I’d love to hear from you in the comment box below.
I hope you enjoyed watching this video. Thank you for watching as always and don’t forget to like and subscribe to my channel so you don’t miss out on future videos.
Also, why not check out my social media and blog. I would love to hear from you. Links below…
Channel Mum: Jessica Anne
Thank you all for your continual support and love.
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