Hi You Lovely Lot 🌸
This is a ‘What I Ate In A Day On Holiday’ vlog.
When I was away at Bluestone I filmed a honest account of what I ate when I was on holiday. To show you what its like to try and be healthy/ diet most of the time. Yet also acknowledging that I was on holiday and that a treat now and again is ok.
In this vlog I show you exactly what I eat from the minuet I wake up to the minuet I go to bed. As you can see not every day is easy to stick to plan and I definitely find it hard in the evenings to stay on track. Some days are good and some days are hard.
Sharing the highs and lows of being on Weight Watchers and maintaining a sugar free diet is something I feel strongly about. I want to show an honest account of what it’s like to be a ‘serial dieter’ and the types of food I eat. Everybody’s diets are different and everyone has an individual take on their perception of the Weight Watchers diet. These are just mine, and you have to do what suits you.
I am really enjoying sharing this experience. It is helping me to stay on track. As well as making me more positive and happy about my body image.
Throughout my teen years I yo-yo dieted, and in my late teens I went from a size 26 jeans down to a size 14!! This was one of the best things I did, for my body and my mind. Since then I have had two beautiful children and gone up and down with my pregnancy weight. When my youngest (Emme) was 6 months old I decided it was time to start trying to be healthy again. That was when I joined Weight Watchers.
Since January I have lost 2 stone in weight, and completed a 0-5k, 10 week running course. However, as we all know, it is easy to get complacent and forget to log food. Therefore, I thought I would give myself a ‘kick up the bum’ and do weekly vlogs on a Sunday, recording my progress, along with some of my favourite meals and tips for how I am sticking with Weight Watchers.
Are you doing Weight Watchers as well, how are you finding it? I’d love to hear from you in the comment box below.
I hope you enjoyed watching this video. Thank you for watching as always and don’t forget to like and subscribe to my channel so you don’t miss out on future videos.
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Channel Mum: Jessica Anne
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