What I Eat In A Day #4 | Type 1 Diabetic & Staying In Shape

Jessica Louise Ashe

Welcome back! I’m sharing what I typically eat in a day and as a type 1 diabetic I like to try and make healthy choices but also enjoy the naughty stuff…it’s all about moderation right?! This video is also in collaboration with my lovely friend Haylee, so once you’ve seen this make sure you go and give her video some love too 🙂

Haylee’s video: https://m.youtube.com/watch?feature=youtu.be&v=QVn2dTWSsCw

As a type 1 diabetic I have to give myself insulin for anything I eat that contains carbs such as fruit, yoghurt, pasta, potatoes and rice. The list is endless…

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