What My Baby Eats In A Day to Help Her Sleep | SJ STRUM

SJ Strum

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Hi I’m SJ; I have three children and this is what my youngest Evelina eats in a day, she is 15 months old. She’s a good eater and loves trying new things. She used to have bad constipation problems so I’d been giving her a lighter evening meal to try to stop her pooping at night! But when I switched that from my sleep therapists advice to a carb heavy meal with food to relieve constipation in the morning – she started sleeping through! Whoop!

Lotte’s Channel A CHILDMINDING MUMMY: https://www.youtube.com/user/xXxXxLottexXxXx

MY SLEEP TRAINER: http://www.sleep-soundly.co.uk

SJ x